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Skin Care Tip
Sun Block Ingredient Facts
Sunblocks are physicial blocks that have a higher SPF and are composed of both physical and chemical blocks. Physical sunblock sits on the skin’s surface and cannot be absorbed by the skin, which gives it the ability to reflect the sun away from the skin, rather than absorbing the sun’s harmful rays. Chemical sunblocks can be absorbed by the skin, meaning that they protect the deeper layers of skin from the rays that can penetrate through the Physical blocks.
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Do You Really Need To Take A Daily Multivitamin?
There is still good evidence that taking a daily multivitamin is a good idea for most adults in spite of some reports that it might not necessary. Intake of several vitamins above the minimum daily requirement may prevent heart disease, cancer, osteoporosis, and other chronic diseases.
Vitamin A stimulates the production and activity of white blood cells, is essential for remodeling bone, and helps regulate cell growth and division. Vitamin B6 and Folic Acid lowers risk of cardiovascular disease. Vitamin C has been shown to decrease the incidence of cancers, and boost the immune system. Vitamin C is also a powerful antioxidant that can protect against harmful free radicals. Vitamin C is also a key component to skin and promotes collagen production. Of course, there is also some evidence that vitamin C taken at the start of a cold might ease symptoms. Vitamin D helps ensure that the body absorbs and retains calcium and phosphorus, both critical for building bone. Laboratory studies also show that vitamin D keeps cancer cells from growing and dividing. Insufficient intake of vitamin D is associated with an increased risk of fractures, while vitamin D supplementation may also prevent them. Vitamin E prevents blood cells from sticking to each other and to the blood vessels they travel through. This will help promote clear and flexible blood vessels and lower blood pressure. Vitamin E is also known to slow down the aging process and help with certain nerve conditions.
The truth is that a standard multivitamin supplement does not come close to making up for an unhealthy diet. It provides a dozen or so of the vitamins known to maintain optimal health. We still strongly recommend all patients should eat plenty of fruits, vegetables and whole grains. A regular exercise regimen is also critical to achieving optimal health.
The most common reasons why women choose Breast Enlargement surgery is to enhance the body contour of a woman’s breasts, because of size. Other reasons are to correct uneven breast size or shape, or to add more volume after pregnancy.
During your consult with Dr. Speron, the patient will discuss their desired goals on an individual level. Then they will further discuss the course of treatment and potential complications at the appointment time. Please check out the wealth of information on our site by clicking here.
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